07.02.08
Bike to heidelburg.. almost
Totally copied nicole’s blog.
Here are the details.
Today’s elevations: max 389 m (1277 feet) and min 347 m (1139 feet), ascent = ?, descent = ?
Triathlon’s elevations: max 325 m (1065 feet) and min 174 m (572 feet), ascent = 125 m (410 feet), descent = 127 m (416 feet)
Workout:
- Type: Cycle
- Date: 07/02/2008
- Total Time: 00:53:00.00
- Distance: 18.6 km
- Average Speed: 21.06 kmph